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茶水间：Arjun 要当爸爸了

茶水间Arjun · 印度口音　Sofia · 意大利口音

点「看一看」，Arjun 和 Sofia 就在这里把这一场演一遍；轮到你开口的 5 个地方会停下来，给你看要说的意思和三种说法。

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同事要当爸爸了，除了 Congratulations，还能分享点真经验：My partner had it really bad in the first three months, but it got much better around week twelve. 印度口音的 Arjun 的妻子怀孕十周，意大利口音的 Sofia 还没有孩子，你的孩子两岁；聊孕吐、产检、带娃和睡眠，一句话里放进有用的信息。

开口前 App 里的练习场景 · 职场最后更新：

AI角色、对话和声音都由 AI 生成，只用于练习。

这一场在哪里，发生了什么？

周一上午 9:40，办公室茶水间

你端着杯子走进茶水间。Sofia 在做咖啡，Arjun 刚进来。全组都听说了：Arjun 的妻子 Priya 怀孕了。你的孩子 2 岁，这些事你都经历过。

和谁对话？

Arjun
印度口音。同组工程师，妻子怀孕 10 周，第一个孩子
Sofia
意大利口音。隔壁组研究员，热心，自己还没有孩子

你要做到什么？

分享几条真经验，回答 Arjun 的问题，最后自然收尾。目标不是说得多，而是说得密：一句话里放进有用的信息。

这一场轮到你开口 5 次：

  1. 孕吐怎么熬
  2. 产检医院
  3. 请人带娃
  4. 睡眠和当爸妈
  5. 收尾帮忙

全文：这一场怎么说？

中英对照，不用注册。每一句都能点「听」，录音就是 App 里这一场的录音，只有角色的台词。轮到你的地方，写着你想说的意思、三种说法和值得记住的说法：能说清是短句，先保证对方听懂；自然是同事平时会说的；高密度更紧凑、信息更多。

Sofia

Arjun! I just heard. Congratulations! You're going to be a dad!

Arjun！我刚听说，恭喜！你要当爸爸了！

Arjun

Thank you! Honestly, it still hasn't sunk in. We're only about ten weeks along.

谢谢！说实话，我到现在还没缓过神来。才怀孕十周左右。

听懂：it still hasn't sunk in 还没缓过神来（还没有真实感） · ten weeks along 怀孕十周

Sofia

That's so exciting. How's Priya feeling?

太让人激动了。Priya 感觉怎么样？

Arjun

Not great, to be honest. The morning sickness is brutal, and it's not just mornings. She can barely keep anything down.

说实话不太好。孕吐特别厉害，还不只是早上。她几乎吃什么吐什么。

听懂：morning sickness 孕吐 · brutal 特别难受 · can barely keep anything down 几乎吃什么吐什么

Sofia

Oh no. You've been through all this, right? Your little one is, what, two now?

哎呀。这些你都经历过吧？你家小家伙现在，两岁了？

听懂：you've been through all this 这些你都经历过 · your little one 你家小家伙

轮到你：孕吐怎么熬

接住话题：你们当时也被孕吐折腾得厉害，大概什么时候好转，再给一个管用的小办法。

你想说的意思：对，两岁了。我另一半头三个月也吐得特别厉害，大概十二周以后就好多了。少吃多餐、床头放点苏打饼干挺管用的。

  • 能说清
    Yes, two now. My partner had the same problem. It got better after about three months. Small meals helped.
  • 自然
    Yeah, two now! My partner had it really bad in the first three months, but it got much better around week twelve. Small meals helped a lot.
  • 高密度
    Yeah, two now! My partner had it bad in the first trimester, but it eased off around week twelve. Small, frequent meals and crackers by the bed made a big difference.
值得记住的说法中文
have it bad（症状）很重比 had a big problem 短，口语常用
the first trimester孕早期（头三个月）一个词顶 the first three months
ease off缓解、减轻比 got better 更具体：症状慢慢变轻
small, frequent meals少吃多餐
make a big difference很管用比 helped 更有分量
Arjun

Can I ask where you guys went for the check-ups? We're trying to decide between Corniche and Danat Al Emarat.

能问一下你们在哪做的产检吗？我们在 Corniche 和 Danat Al Emarat 之间纠结。

听懂：check-ups （产前）检查 · trying to decide between 在……之间纠结

轮到你：产检医院

说你们在哪家医院产检、感受怎么样，再给一条提醒（例如重要检查要早约）。

你想说的意思：我们在 Danat Al Emarat 做的，医生很耐心，没什么可挑的。提醒一句：二十周的大排畸要尽早约，名额很快就满。

  • 能说清
    We went to Danat Al Emarat. The doctors were very patient. Book the 20-week scan early.
  • 自然
    We went with Danat Al Emarat, and the doctors were really patient. One tip: book the 20-week scan early, because it fills up fast.
  • 高密度
    We went with Danat. Really patient doctors, no complaints. One tip, though: book the 20-week anomaly scan as early as you can. The slots fill up fast.
值得记住的说法中文
go with …选了……说选择结果，比 chose 口语
no complaints没什么可挑的
One tip, though: …提醒一句……先肯定再提醒，语气自然
the anomaly scan大排畸检查（约 20 周）
fill up fast很快就约满
Sofia

And after the baby comes? Are you getting any help?

那孩子出生以后呢？你们找人帮忙吗？

Arjun

Priya's mum is flying in for the first couple of months. After that, honestly, we're on the fence. Nanny or daycare, it's a lot to take in.

Priya 的妈妈头两个月飞过来帮忙。之后嘛，说实话还没拿定主意。请保姆还是送托儿所，一下子要考虑的太多了。

听懂：flying in 坐飞机过来 · on the fence 拿不定主意 · it's a lot to take in 一下子要消化的太多

轮到你：请人带娃

分享你们是怎么解决的（保姆或托儿所），说一个好处、一个要注意的地方。

你想说的意思：我们最后请了个保姆，是通过 Tadbeer 中心办的，手续它们基本都包了。不过要早点开始，光签证就花了我们差不多两个月。

  • 能说清
    We have a nanny. We used a Tadbeer centre, so it was easier. But start early, because the visa takes time.
  • 自然
    We hired a nanny through a Tadbeer centre, and it saved us a lot of paperwork. Just start early. The visa took about two months.
  • 高密度
    We ended up hiring a nanny through a Tadbeer centre. They took most of the paperwork off our hands. Start early, though. The visa alone took us about two months.
值得记住的说法中文
end up doing …最后还是……了带出"考虑过别的、最后选了这个"
take … off our hands替我们把……包了
paperwork手续、文书
Start early, though.不过要早点开始
… alone took …光……就花了……一个 alone 就表达了"这还只是其中一项"
Arjun

Be honest with me. How bad is the sleep situation in the first few months?

跟我说实话，头几个月睡觉到底有多惨？

听懂：be honest with me 跟我说实话 · the sleep situation 睡觉这件事

轮到你：睡眠和当爸妈

说实话：头几个月睡得多糟、你们怎么熬过来的，再说说为什么还是值得（当爸妈的感受）。

你想说的意思：说实话，头三个月基本没睡过整觉。我们俩轮流起夜喂奶，保证总有一个人能睡。但孩子第一次冲你笑的时候，真的觉得一切都值了。

  • 能说清
    Honestly, it was very hard. We didn't sleep well for three months. We took turns at night. But when the baby smiles at you, it's worth it.
  • 自然
    Honestly? Pretty rough. We barely slept a full night for the first three months. We took turns at night so at least one of us got some sleep. But the first time the baby smiles at you, it's all worth it.
  • 高密度
    Honestly? Rough. For the first three months we basically never slept through the night. We took turns doing the night feeds, so one of us always got some sleep. But the first time they smile at you, it's all worth it. Trust me.
值得记住的说法中文
Honestly? Rough.说实话？挺惨的。两个词先给结论，再展开
sleep through the night睡整觉
take turns doing …轮流做……
the night feeds夜里喂奶
it's all worth it一切都值了说感受的高频句
Sofia

Welcome to parenthood! Oh, my ten o'clock. I have to run. Congrats again, Arjun!

欢迎加入当爸妈的行列！哎呀，我十点有个会，得赶紧走了。再次恭喜，Arjun！

听懂：my ten o'clock 我十点的会 · I have to run 我得走了

Arjun

Thanks, Sofia! Hey, mind if I pick your brain again sometime? There's so much I don't know.

谢谢 Sofia！对了，以后还能再向你请教吗？我不知道的事太多了。

听懂：mind if I …? 介意我……吗？ · pick your brain 向你请教

轮到你：收尾帮忙

自然收尾：表示随时可以问，再主动给一个具体的帮助。

你想说的意思：随时问！我把我们当时用的待产包清单发你，省得你到处查。

  • 能说清
    Sure, anytime. I will send you our list for the hospital.
  • 自然
    Of course, anytime! I'll send you the checklist we used for the hospital bag.
  • 高密度
    Anytime! I'll send you the hospital-bag checklist we used. It'll save you a ton of googling.
值得记住的说法中文
Anytime!随时！
the hospital bag待产包
save you a ton of googling省得你到处查

没听清、卡住时怎么接？

这一场准备的救场的话：没听清、一时想不起词，先用一句接住，再想内容。

英文中文
Sorry, I missed that. Could you say it again?没听清，请再说一遍
Sorry, what do you mean by …?没听懂某个词
How do I put this …争取几秒钟想词
What's the word … ?一时想不起那个词

在开口前练这一场

读过一遍，再开口说一遍：在开口前打开这一场，Arjun 和 Sofia 用各自的口音说话，轮到你时停下来等你开口，不限时间；想不起来，提示先给首字母，再给英文说法，最后才给中文。

在开口前练这一场还没有账号？免费注册

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还可以练哪些场景？

这类对话的常用说法和常见错误，先看指南：怎么听懂印度口音（英文指南）。

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内容来源
开口前 App 里的练习场景「茶水间：Arjun 要当爸爸了」：情境、角色、全文、三种说法和救场的话都是 App 里的原文，录音是 App 里这一场的录音。人名和情节是虚构的。
AI 的使用
角色、对话和声音都由 AI 生成；页首的导语由 AI 根据这一场的内容起草。
更新记录
2026-11-01 更新。发现错误，写信到 hello@kaikouqian.com。

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